The Yoga Teacher topic shares stories, philosophies, and practice journeys of yoga teachers. A good yoga teacher needs not only a solid practice foundation and teaching skills but also continuous self-cultivation and learning. This topic explores what makes an excellent yoga teacher and the unique teacher-student relationship that develops between them.

Here you'll read about a teacher's practice journey, sharing of teaching philosophies, and the beauty and challenges of yoga teaching from the teacher's perspective. The trust and connection between teacher and student is one of the most precious parts of yoga lineage, and an indispensable source of support for every practitioner on their growth path.

Always Distracted? Yoga Trains Your Focus
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March 7, 2025 Meditation & Relaxation

Always Distracted? Yoga Trains Your Focus

Can't stop checking your phone or losing focus at work? The Yoga Sutras' Dharana teaches you how to tame your monkey mind and build real concentration.

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Tapas Studio Deep Clean: Grateful for Our Yoga Community
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January 28, 2025 Yoga Sharing

Tapas Studio Deep Clean: Grateful for Our Yoga Community

On short notice, Tapas students and teachers came together for a studio deep clean -- showing real love for our yoga home.

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Parsvottanasana Breakdown: Master the Intense Side Stretch
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January 22, 2025 Yoga Sharing

Parsvottanasana Breakdown: Master the Intense Side Stretch

A detailed breakdown of Parsvottanasana (Intense Side Stretch) covering arm placement, core stability, foot positioning, and hip alignment for safer, deeper practice.

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Bakasana Crow Pose Tutorial: 4 Tips for Steady Balance
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January 17, 2025 Yoga Sharing

Bakasana Crow Pose Tutorial: 4 Tips for Steady Balance

Struggling with Bakasana (Crow Pose)? This tutorial covers four essential tips -- hand placement, head position, arm rotation, and weight shifting -- to help you hold the pose with confidence.

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Yoga Tips: Prep Moves for Utthita Hasta Padangusthasana
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January 15, 2025 Yoga Sharing

Yoga Tips: Prep Moves for Utthita Hasta Padangusthasana

Utthita Hasta Padangusthasana is a balance-testing yoga pose that even experienced teachers find tricky. Here are the key prep positions to help you enter this pose with stability.

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Marichyasana C: 4 Key Points to Deepen Your Twist
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January 14, 2025 Yoga Sharing

Marichyasana C: 4 Key Points to Deepen Your Twist

Master Marichyasana C with these 4 essential tips: foot placement, leg rotation, toe activation, and spinal extension. Improve your twisting technique today.

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Pincha Mayurasana: 3 Ways to Enter Forearm Stand
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January 12, 2025 Yoga Sharing

Pincha Mayurasana: 3 Ways to Enter Forearm Stand

Explore three different ways to enter Pincha Mayurasana (forearm stand)! Whether you're a beginner or advanced practitioner, find the right entry method to build balance and upper body strength.

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Test Your Strength and Endurance: Utplutih Pose Breakdown
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January 11, 2025 Yoga Sharing

Test Your Strength and Endurance: Utplutih Pose Breakdown

Utplutih (Lift Up) is the ultimate test of endurance and willpower. Watch as Korean yoga teacher Moon and I break down the key points to help you build strength and stability.

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Mysore Yoga Journey: Daily Life and Indian Culture
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December 24, 2024 Yoga Sharing

Mysore Yoga Journey: Daily Life and Indian Culture

Between yoga practice in Mysore, I attended Guruji's memorial breakfast, enjoyed an Indian buffet, explored local culture, and visited Mysore Palace.

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